Cassiefairy.com

January 22, 2018
by Cassiefairy
Comments Off on How to stick to your health & happiness goals in darkest winter

How to stick to your health & happiness goals in darkest winter

The dark days of winter can really drag on, can’t they? I’m starting to feel like January will never end! Even though we start the new year with the best of intentions, it can be hard to feel motivated when … Continue reading

December 29, 2017
by Cassiefairy
Comments Off on New year, new bedroom – 5 style tips to create a restful room

New year, new bedroom – 5 style tips to create a restful room

Thinking ahead to the new year and you’re probably already planning some decorating projects – I know I am! So how about tackling the bedroom? It’s the place where you need the most calm and relaxation but you also need … Continue reading

October 7, 2017
by Cassiefairy
Comments Off on The perfect evening routine to help you wind down & sleep more soundly

The perfect evening routine to help you wind down & sleep more soundly

Most of us have a morning routine. A set of activities designed to get us ready for the day and maximise that precious time between our alarm sounding and us leaving the door. But how many of us have an … Continue reading

June 11, 2017
by Cassiefairy
Comments Off on Need to relax? How to make your evenings more peaceful

Need to relax? How to make your evenings more peaceful

Modern life can be hectic sometimes. Believe me, after a week off work, I feel like I’ve been thrown right back in at the deep end and I’m sure I’m not the only one. Most people experience stress and (even … Continue reading

December 7, 2016
by Cassiefairy
2 Comments

Sleep better & feel better this winter

The average person will spend approximately 25 years sleeping, and with good reason. Whoever said ‘sleep is for the weak’ certainly hasn’t experienced the joys of being horizontal on a Sunday morning.  I wonder if there’s a stat out there … Continue reading

Please agree to the use of cookies to continue using this website. Information gathered is anonymous and will be erased at the end of your session. Read more information here.

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. Cookies store information about a user’s interaction with a site but no personal details and are erased at the end of your browsing session. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. Any information gathered is anonymous and will not be used for marketing purposes. When you navigate away from this website, all cookies from this session will be deleted.

Close