We all know money is essential to pay bills, buy things we need & care for the people we love. However, we often fail to realise that our finances are closely related to mental wellbeing. So how does mental health affect our finances & vice versa..?
Whether you’re new to journaling or have been doing it for a while, this newly published book is for you. It’s both a self-help guide that’ll inspire you to connect to your higher inner wisdom AND a usable journal where you can make notes and complete daily journal entries. The aim of the book is to help you feel more decisive, creative, fulfilled and work toward achieving your goals and dreams.
Next time you get hit by stress, and you crave something unhealthy, try these foods instead and feel instantly better…
Yesterday I had one of the most festive days of my life. So much so, that I wanted to come home and tell you all
After a long, busy day at work, the only thing you want to do is crawl into bed and relax. Similarly, after spending hours out
Hoo-gah. Honestly, that’s how you pronounce it. Lagom is slightly a tougher one… lar-gohm. If you’re already over hygge, then maybe lagom is for you.
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