Cassiefairy – My Thrifty Life

Cassiefairy's thrifty lifestyle blog – Saving money every day with DIY crafts, sewing projets, low-cost recipes & shppping tips


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Guest post – Mole mapping & a few common sun care myths

Summer is (sadly) gone but that doesn’t mean you shouldn’t continue to be vigilant about your UV exposure. Between damage incurred during the warm months and Britons’ love of winter getaways, caution regarding our skin is a year-round job. Today we’re busting some common sun care myths to make sure that your skin stays safe and healthy all year round.Mole mapping for early cancer detectionAfter summer wanes

According to the NHS and other sources, affordable winter holidays are culprits in the increase in skin cancer rates. During the autumn and winter months, many of us jet off for warmer climes and skiing holidays, right? In addition, many people who suffer from seasonal affective disorder use tanning beds or ultraviolet light to ease their symptoms. Continue to use broad-spectrum UV protection – most people don’t wear large hats when they’re skiing. As the backlash against the use of sun creams has grown over the past few years, we should address a few of the most common myths still in active circulation.

Myth 1: Coconut oil can be used as sun cream. Yes, you will see recommendations to “just use coconut oil” instead of SPF products. We will not go into the many reasons for why this is incorrect, but every medically sound source still recommends reducing your exposure and using sun cream to protect against damage.summer holiday sunset beach huts seaside-2

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Summer Essentials 2015

Now that we are well into the swing of June I can confidently say that summer is here. While the weather may not always be perfect, the season is undoubtedly the most anticipated of the year. 2015 summer holiday beach essential beauty fashion products-292015 summer holiday beach essential beauty fashion products-25It’s when most of us take a well-earned holiday, many of us finish our exams and lots of us head to the coast for that first ice-cream of the year. It’s a three-month period of non-stop barbeques, (almost) guaranteed sunshine and day trips. So today I thought the time was right to share with you my summer essentials; a list of things you’ll be sure to need this summer and everything I use to enjoy the sun safely.2015 summer holiday beach essential beauty fashion products-27 2015 summer holiday beach essential beauty fashion products-6

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