After a rather sleepless night earlier this week left me totally drained (and over-emotional!) the following day, I decided to do a little research into the science of sleep. According to the Sleep Health Foundation, about one in three people has some level … Continue reading →
Did you watch Inside The Factory on BBC2 last night? I love programmes like this; finding out about the inner workings of factories that produce the products we use every day is fascinating to me. Last night’s episode was all … Continue reading →
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