Tag: fitness

STYLE ON A SHOESTRING

4 Things to know when buying your first running shoes

Running is one of the most effective types of exercise. It improves your mood, boosts metabolism, improves cardiovascular health, strengthens your joints, and actually add years to your life. It is also the easiest to take up, because you don’t need any equipment, other than a good pair of running shoes. However, finding the right pair is easier said than done. Do you look for the footwear online, or browse the shops? Is brand a major factor? And what exactly is arch support? Keep calm and read on to find out all you need to know about running shoes…

Read More »

Please agree to the use of cookies to continue using this website. Read our Privacy Policy for more info

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. Cookies store information about a user’s interaction with a site but no personal details. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. Any information gathered is anonymous and will not be used for marketing purposes. Read our Privacy Policy for more information.

Close