Next time you get hit by stress, and you crave something unhealthy, try these foods instead and feel instantly better… Continue reading
June 13, 2018
by Cassiefairy
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Tag Archives: Happiness
February 22, 2018
by Cassiefairy
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4 Health & happiness benefits of plants + flowers
It’s lovely to get a bunch of flowers isn’t it? Flowers are loved not only for their beauty but also because of the many health and happiness benefits they have, and here are just a few reasons to treat yourself….
February 16, 2018
by Cassiefairy
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5 Tips for turning your home into a minimalist haven
Did you know that living in a cluttered home might be increasing your stress levels? De-clutter both your home and your mind by following some simple design tips that’ll make turn your home into a peaceful haven…
January 22, 2018
by Cassiefairy
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How to stick to your health & happiness goals in darkest winter
The dark days of winter can really drag on, can’t they? I’m starting to feel like January will never end! Even though we start the new year with the best of intentions, it can be hard to feel motivated when … Continue reading
January 19, 2018
by Cassiefairy
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How to maximise daylight to beat the winter blues
We all know the importance of daylight, don’t we? It’s key to our mental wellbeing at this time of year and many people suffer with Seasonal Affective Disorder (SAD), caused by lack of daylight. It can be easy to wake … Continue reading
December 7, 2017
by Cassiefairy
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The most festive, fun-filled day you’ll ever have – Wreath-making workshop at Blackthorpe Barn
Yesterday I had one of the most festive days of my life. So much so, that I wanted to come home and tell you all about it straight away! You see, I’d just spent the whole day with my husband … Continue reading
December 3, 2017
by Cassiefairy
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5 Ways that technology can change your life
In this modern age, it is rare to find someone who is yet to engage with technology. Even people who are relatively uninterested in the latest gadgets are still likely to be benefiting from technology in their day to day … Continue reading
November 27, 2017
by Cassiefairy
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Guest post: Should pets sleep in your bedroom?
Do you let your dog or cat sleep in your bedroom or on your bed? You are certainly not alone, as a survey commissioned by leading pet insurer Animal Friends found that nearly half of owners sleep with their pets. … Continue reading
October 10, 2017
by Cassiefairy
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Three tricks to help you grow in confidence
For a lot of people, there’s one thing that seems to be standing between them and everything they really want both in their personal and professional lives: confidence. Many people see confidence as this strange, foreign idea that other people … Continue reading
October 3, 2017
by Cassiefairy
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5 Ways to make the most of your ‘me’ time
After a long, busy day at work, the only thing you want to do is crawl into bed and relax. Similarly, after spending hours out and about socialising, for many of us, our homes are our sanctuary and the perfect … Continue reading