Why ‘comfort’ activities can help you to stress less
When things get hectic and you can’t switch off, why not try some ‘comfort’ activities during your downtime? These familiar things to watch, play and read are ideal for helping you to relax.
When things get hectic and you can’t switch off, why not try some ‘comfort’ activities during your downtime? These familiar things to watch, play and read are ideal for helping you to relax.
Whether you want to revamp your whole wardrobe with a rainbow of patterns or simply want to add a pop of playful colour with accessories, the concept of dopamine dressing can help you make the most of your clothing to brighten up your day…
All cats are sensitive to stress and this can have a significant impact on their physical and emotional health. So, seeing as a happy cat is more likely to stay healthy than an unhappy cat, here are some tips for cheering up your kitty…
The dark days of winter can really drag on, can’t they? I’m starting to feel like January will never end! Even though we start the new year with the best of intentions, it can be hard to feel motivated when it’s another drizzly, grey day. And the snow doesn’t help..!
After a long, busy day at work, the only thing you want to do is crawl into bed and relax. Similarly, after spending hours out
We all have that special someone in our lives. It could be your best friend, your partner, a sibling, mum or grandparent. Someone who brings magic to our lives through the tiniest of gestures…
It may be wet and snowing outside this morning but no amount of bad weather can dampen my mood. And that’s because I’ve been enjoying
Apparently, Friday was the day that most people abandon their new years resolutions and give in to their old habits or cravings. As you know,
Today, I’m back to normal. After all the festivities of Christmas and new year, an after a month of having a poorly hubby at home
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