If you’ve set some new years resolutions or are working toward an epic goal in 2021, today’s post aims to help you achieve a happy medium with your plans that lets you be optimistic about the future while making the most of every day…
If you’ve been having trouble sleeping in recent weeks, you’re certainly not alone. Self-care is so important at the moment & sleep is a key factor so here are some ways to boost your bedtime routine to get the restorative sleep you need…
If you’re looking for a New Year’s resolution that’ll improve your mental health, help you track your goals and take you back to basics, why not consider journaling? You only need to do something for 21 days to create a habit so maybe you can start tomorrow by picking up a pen and noting down your new years resolutions in your journal.
Whether you’re new to journaling or have been doing it for a while, this newly published book is for you. It’s both a self-help guide that’ll inspire you to connect to your higher inner wisdom AND a usable journal where you can make notes and complete daily journal entries. The aim of the book is to help you feel more decisive, creative, fulfilled and work toward achieving your goals and dreams.
Today I’ve got some really exciting news to share – I’ve been featured in Papercrafter magazine! A whole two-page spread has been dedicated to my tips,
I forget things easily and I need to do something about it. I’m great at having lots of ideas for content for my thrifty little blog and I
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