How books can help to boost your mental wellbeing through bibliotherapy

April 6, 2021.Reading time 10 minutes.

If you’re a fan of reading like me, you’ve probably already been practicing bibliotherapy without realising it. And it’s not just about reading self-help books; the enjoyment you get from fiction is can also benefit your mental wellbeing. Here’s how…

What is intuition & how can you listen to it? Plus a Review of The Intuition Journal

November 12, 2019.Reading time 9 minutes.

Whether you’re new to journaling or have been doing it for a while, this newly published book is for you. It’s both a self-help guide that’ll inspire you to connect to your higher inner wisdom AND a usable journal where you can make notes and complete daily journal entries. The aim of the book is to help you feel more decisive, creative, fulfilled and work toward achieving your goals and dreams.

Book Review: The Joy of Missing Out + Win a copy of the book!

February 6, 2019.Reading time 5 minutes.

If you’ve ever felt that FOMO feeling, the Joy of Missing Out could be the book for you. Written by Danish philosopher and psychologist Svend Brinkmann, it’s a celebration of living life in moderation and shares the joy of occasionally missing out on the constant temptations of consumer society.

Dinosaur decor ideas plus inspirational tips for finding your passion

January 12, 2019.Reading time 9 minutes.

Finding your passion is a powerful way to live a more positive and fulfilling life. Palaeontologist Elaine Howard shares her passion for dinosaurs and provides advice on discovering your own passion with this Jurassic themed interior decor inspiration post…

Books, books, books – What I got for Christmas & first impressions

January 19, 2017.Reading time 8 minutes.

I guess I was quite adamant when I said I only wanted books for Christmas, huh? Because that’s what I got – and piles of ’em! So you can imagine how thrilled I am to start the new year with a stack of books to read and plenty of reviews to bring you throughout 2017. I’m just […]

Book Review – Robert Holden’s Success Intelligence

March 9, 2013.Reading time 6 minutes.

I thought I’d share a quick review of the book that’s on my bedside table right now. I’m reading Success Intelligence by Robert Holden PhD, the bestselling author of Be Happy. I’d heard many good things about the author and have fancied reading his books for a while, so when this one popped up in my local library […]