Six super-easy and affordable ways to brighten up your smile

Smiling is good for you. When you smile, a little burst of happy hormones is released into your brain, which gives you a mental lift. It also helps you to make friends as people are drawn to happy folk and smiling is contagious. With the new year coming up, why not make it your resolution to have the healthiest smile possible? Here’s how…

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Three tricks to help you grow in confidence

For a lot of people, there’s one thing that seems to be standing between them and everything they really want both in their personal and professional lives: confidence. Many people see confidence as this strange, foreign idea that other people have but that they’ve never really managed to understand or achieve. As if confidence is […]

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Your secret beauty weapon – your smile!

Ok I know it’s cheesy to say it, and I hate it when anyone tells you to ‘Cheer up’, but a smile really can make the world of difference – not just in terms of looking nicer, but feeling better too. I’ve been reading up about the effects of a smile and here’s what I’ve […]

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