3 Sports to boost your health in 2019 (without realising you’re exercising!)

If boosting your health this coming year is important to you, have you considered taking up a new sport? Trying something different can give your new years resolution a kick-start – you’ll hardly notice that you’re exercising as you get to grips with a new skill or sport. If you’re hoping to get more active this year perhaps today’s blog post will help. I thought I’d share the sports I’m planning to take up in 2019, which might inspire you to do the same.

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How to find feel-good & low-cost sportswear

When it comes to exercising, there are a lot of excuses that you can find to avoid your daily workout, but your sportswear being too uncomfortable shouldn’t be one of them. If youโ€™ve spent any time doing workouts in the past, you know how important it is that whatever you choose to wear is comfortable, […]

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5 Reasons to get golfing this coming autumn

Okay, I admit it. Hubby has finally persuaded me to try golf. Seeing as I’m such a fan of mini golf – and crazy golf – I don’t know why I’ve resisted playing ‘real’ golf for so long. I agreed to ‘walk along’ with my husband on a round of golf this summer and I […]

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Tuesday Shoesday – Time for tennis?

When the sun starts shining and the smell of freshly cut grass is in the air, that can only mean one thing; time for tennis. With the Italian Open already in full swing and Wimbledon coming up in July I wanted to get onto the courts and try my hand (or should that be arm?) […]

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Enjoying football during Euro 2016

With the England game about to kick off in the Euros this afternoon (and almost everyone I know bunking off work to watch it!) I knew I couldn’t let today pass me by without at least a mention of the big game. I think this year’s tournament has been the most anticipated and most exciting […]

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Early mornings & snowy sports

I bet you can see the dark circles under my eyes from where you are becauseย I woke up this morning at 5 am after being jolted out of a particularly bad dream. I am thankful that my brain wakes me up before things get too bad in my dreams – I guess that in real […]

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Come swim with me…

You may recall that I wrote about a big achievement in my life last year – learning to swim (here’s the article). It was something that I’d never really learned to do as a child and I think it gets harder the older you get. I’ve just about managed it and reallyย enjoyed a summer of […]

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