3 Sports to boost your health in 2019 (without realising you’re exercising!)

If boosting your health this coming year is important to you, have you considered taking up a new sport? Trying something different can give your new years resolution a kick-start – you’ll hardly notice that you’re exercising as you get to grips with a new skill or sport. If you’re hoping to get more active this year perhaps today’s blog post will help. I thought I’d share the sports I’m planning to take up in 2019, which might inspire you to do the same.

Read More

How to find feel-good & low-cost sportswear

When it comes to exercising, there are a lot of excuses that you can find to avoid your daily workout, but your sportswear being too uncomfortable shouldn’t be one of them. If you’ve spent any time doing workouts in the past, you know how important it is that whatever you choose to wear is comfortable, […]

Read More

5 Reasons to get golfing this coming autumn

Okay, I admit it. Hubby has finally persuaded me to try golf. Seeing as I’m such a fan of mini golf – and crazy golf – I don’t know why I’ve resisted playing ‘real’ golf for so long. I agreed to ‘walk along’ with my husband on a round of golf this summer and I […]

Read More

Tuesday Shoesday – Time for tennis?

When the sun starts shining and the smell of freshly cut grass is in the air, that can only mean one thing; time for tennis. With the Italian Open already in full swing and Wimbledon coming up in July I wanted to get onto the courts and try my hand (or should that be arm?) […]

Read More

Enjoying football during Euro 2016

With the England game about to kick off in the Euros this afternoon (and almost everyone I know bunking off work to watch it!) I knew I couldn’t let today pass me by without at least a mention of the big game. I think this year’s tournament has been the most anticipated and most exciting […]

Read More

Early mornings & snowy sports

I bet you can see the dark circles under my eyes from where you are because I woke up this morning at 5 am after being jolted out of a particularly bad dream. I am thankful that my brain wakes me up before things get too bad in my dreams – I guess that in real […]

Read More

Come swim with me…

You may recall that I wrote about a big achievement in my life last year – learning to swim (here’s the article). It was something that I’d never really learned to do as a child and I think it gets harder the older you get. I’ve just about managed it and really enjoyed a summer of […]

Read More