3 Sports to boost your health in 2019 (without realising you’re exercising!)

If boosting your health this coming year is important to you, have you considered taking up a new sport? Trying something different can give your new years resolution a kick-start – you’ll hardly notice that you’re exercising as you get to grips with a new skill or sport. If you’re hoping to get more active this year perhaps today’s blog post will help. I thought I’d share the sports I’m planning to take up in 2019, which might inspire you to do the same.

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Tuesday Shoesday – Time for tennis?

When the sun starts shining and the smell of freshly cut grass is in the air, that can only mean one thing; time for tennis. With the Italian Open already in full swing and Wimbledon coming up in July I wanted to get onto the courts and try my hand (or should that be arm?) […]

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