How to stick to your health & happiness goals in darkest winter

The dark days of winter can really drag on, can’t they? I’m starting to feel like January will never end! Even though we start the new year with the best of intentions, it can be hard to feel motivated when it’s another drizzly, grey day. So how can you achieve your health and happiness goals […]

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Tuesday Shoesday – Time for tennis?

When the sun starts shining and the smell of freshly cut grass is in the air, that can only mean one thing; time for tennis. With the Italian Open already in full swing and Wimbledon coming up in July I wanted to get onto the courts and try my hand (or should that be arm?) […]

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Tuesday Shoesday – Comfort shoes for a more active life

Whenever September rolls around I get that ‘new-term’ feeling. Even though I’m no longer a student, when you add up all the years that I have been studying in one way or another (yes, I’m even counting primary school), we’re looking at upwards of 20 years in education. So it’s no wonder that I still […]

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Great dogs for active people

I love dogs. Even though I’m currently a cat-mummy and have filled my Instagram feed with photos of my furr-babies, I’m also a big fan of dogs. I think people usually describe themselves as being a ‘cat person’ or a ‘dog person’ but I am most definitely both. I can’t walk past a doggy in […]

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