How to achieve a good night’s sleep to boost your immune system

Sleep is one of the most important things you can do to maintain a healthy immune system. Considering the health concerns posed by the pandemic, it’s a good idea to naturally boost your immunity so here some are ways to get a better nights sleep…

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My epic search to find the best face masks for glasses wearers

Seeing as we’ve had nearly a year of mask-wearing, you’d think I would’ve already settled on a favourite face mask to suit my needs. But, as a glasses wearer, I’ve found it tough to fight the fog! Here’s what I’ve tried & some solutions for spectacles…

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The mental health benefits of writing a journal

If the darker days of winter leave you gloomy, you’ve been having trouble sleeping or simply need some more me-time, journaling can help. It’s important to focus on self-care at this time of year and here’s how writing a diary can help with your wellbeing:

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4 Things to consider when starting an indie business

If you’ve found yourself with free time during lockdown this year, you might be thinking of setting up a side-hustle to make extra money, or may even be planning to launch your own business. Here are some tips for getting started with your indie biz…

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How to deal with darker days for better physical & mental health

With the clocks going back at the weekend we’ve now got to deal with darker days and the impending winter. And when there’s not as much daylight it’s not particularly good for our mental and physical health. Here are some easy ways to take care of yourself…

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6 Messy habits that save me time and money

In today’s post, I’m admitting to some rather messy habits I have but I want to share them for good reason – I think they actually save me both time and money every day. Do you do any of these hacks or have any similar time-saving tips? Let me know!

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Ergonomic work & sleep tips for Backcare Awareness Week

It’s Backcare Awareness Week so I thought I would share my own experiences of pain, posture and preventative measures in today’s blog post, including the ways I’ve set up my work and sleep environments to help…

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4 Autumnal hot drink recipes for International Coffee Day

Did you know it’s International Coffee Day today?? There’s nothing better than wrapping your hands around a steaming cup of something hot, is there? Here are 4 tasty hot drink recipes to keep you cosy and warm in throughout autumn and into winter…

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Why making future travel plans can help boost your mood

While most of our travel plans are on-hold this year it doesn’t stop you from dreaming about future trips. In fact, looking forward to a something can be beneficial to your mental health. Here’s how to make exciting plans without spending a penny…

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10 Easy upcycling ideas for national Recycle Week

Seeing as the majority of items in my home & wardrobe are second-hand (or rescued from a skip), Recycle Week gives me a chance to shout about all the fab things you can make from unwanted furniture or waste materials – such as these fun upcycling DIYs…

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7 Easy ways to make your living room cosy for autumn (on a budget)

Our living spaces seem to get smaller during the cooler months, don’t they? I think it’s because we’re indoors more & can’t use our gardens as much if the weather is bad. Here’s some ideas to make your living room more cosy & liveable for autumn…

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Freelancers: How to get the support you need when working from home

Many people – freelance or otherwise – are choosing to work from home if they can. While this may minimise the impact on our physical health, our mental health could suffer – so it’s important to know how to get the support you need if you’re staying in…

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4 Ways a clutter-free home can help to boost your mental health

When you look around your home do you ever you feel unsettled, tired or even sad by state of the space? If you’ve got clutter in your rooms, this can have an effect on your emotional state – here’s why it happens & how you can improve it…

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How to keep your pets safe and happy in both sunshine and storms

It’s a summer of extremes, isn’t it? We’ve had scorching hot days alongside epic thunderstorms. It’s been uncomfortable for us humans, so I can only imagine how my fluffy cats are coping in the heat. Here are some hacks for helping your pets to stay safe:

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How to get round to doing the things you never get round to doing

I bet you’ve got loads of things on your to-do list that you WANT to do, but don’t really NEED to do, so they never get done. A third of people say completing a to-do list is one of their top ‘little wins’ so here’s how to start ticking things off…

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Quick and easy lap tray makeover with wood-effect adhesive vinyl

If you’re using a lap tray for your lunch or to hold snacks during film night, it’ll probably get sticky & icky quickly. Even after wiping them down regularly & being careful with spills, they still ended up with little stains & grease marks on the surface. Here’s how to give a lap tray a quick makeover with self-adhesive vinyl…

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How to customise your existing clothing with uplifting slogans

If ever there was a time for a motivational slogan tee, it’s now. Obviously, I’m not going to the shops to buy one, but that doesn’t stop me from making one (or two!) at home. Here’s how to customise your t-shirt with an uplifting slogan…

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