There is a wide range of self-help strategies and practices tailored specifically to women, addressing areas such as mental health, physical well-being, career advancement, personal relationships and self-esteem, but how do you know what to focus on? Here are some ideas to aid your wellness journey…
If you want to boost your mood, train your brain and improve your physical dexterity, crafting can help. Getting creative and interacting with new activities and techniques can help enhance your well-being in more ways than one…
You may have heard of self-esteem and self-confidence, but you heard of the term self-efficacy before? I’ve been reading about psychology at lot recently and have been learning about ways to boost your belief in your abilities – here’s how…
Please take care, stay safe and use common sense when following the advice, projects, recipes or ideas from Cassiefairy.com.
Your use of any information or materials on this website is entirely at your own risk.
Please read our Terms and Conditions, our Privacy Policy and Disclosure for more information. Thanks!
