What is intuition & how can you listen to it? Plus a Review of The Intuition Journal

Whether you’re new to journaling or have been doing it for a while, this newly published book is for you. It’s both a self-help guide that’ll inspire you to connect to your higher inner wisdom AND a usable journal where you can make notes and complete daily journal entries. The aim of the book is to help you feel more decisive, creative, fulfilled and work toward achieving your goals and dreams.

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5 Ways to make the most of your ‘me’ time

After a long, busy day at work, the only thing you want to do is crawl into bed and relax. Similarly, after spending hours out and about socialising, for many of us, our homes are our sanctuary and the perfect place to recuperate and refresh ourselves. We all have different ways to relax and unwind […]

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Hygge and Lagom – Living the Scandinavian way this winter

Hoo-gah. Honestly, that’s how you pronounce it. Lagom is slightly a tougher one… lar-gohm. If you’re already over hygge, then maybe lagom is for you. With the new year in full swing, the Scandinavian concept of ‘everything in moderation’ may be better suited to you (especially if you’re making changes to your lifestyle and diet) than […]

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