Most of us have a morning routine. A set of activities designed to get us ready for the day and maximise that precious time between our alarm sounding and us leaving the door. But how many of us have an … Continue reading →
When it comes to sleep, there is no joking around. I’m what you’d call a ‘good’ sleeper now (although apparently, as a toddler, I was a right pain & wanted to stay awake all night to chat) so I really … Continue reading →
Modern life can be hectic sometimes. Believe me, after a week off work, I feel like I’ve been thrown right back in at the deep end and I’m sure I’m not the only one. Most people experience stress and (even … Continue reading →
This little run of bank holiday weekends has got me thinking about the summer holidays – has it been the same for you too? If so, I thought I’d share a little staycation inspiration with you this week! I’d love … Continue reading →
Or coffee breaks. Or just a water break. What’s important is actually taking a break from whatever you’re doing and giving yourself a little breathing space. This time last year, I remember rushing through my work at break-neck speed, barely … Continue reading →
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