Tag: teenagers

Days Out

The mental health benefits of teaching yoga to kids and teens

Joint inflammation, bodily aches and weight gain are just a few of the conditions that yoga is scientifically-proven to improve. Sure, these concerns might be more likely to be felt by adults, but that doesn’t mean that teenagers can’t benefit from the health-boosting impact of yoga too. Here’s why your youngsters might like to give yoga a go…

Read More »

Please agree to the use of cookies to continue using this website. Read our Privacy Policy for more info

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. Cookies store information about a user’s interaction with a site but no personal details. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this. Any information gathered is anonymous and will not be used for marketing purposes. Read our Privacy Policy for more information.

Close