If you’re embracing a healthy lifestyle and want to get more movement into your routine, playing sports can be a fun way to exercise and connect with others. Here are three interesting sports you might not have considered…
If your busy family life makes it difficult to stay healthy, why not consider doing some fun activities that all the family can take part in? They’ll benefit from the health improvements that extra movement can bring plus you’ll all get a boost to your mental wellbeing…
During the school holidays, it can be difficult (and costly!) to entertain children without resorting to screens. Here’s a fun craft project that’ll keep them entertained and help them explore their creativity…
While I love to give Easter eggs to my loved ones over the bank holiday weekend, I also enjoy the opportunity to do something a little different. That’s why I’ve come up with some alternative Easter gift ideas for kids and adults this year…
If you want to be inspired to get out of your comfort zone and try out new adventures in 2024, here are some ideas to bring extra experiences and plenty of family fun into your life this year…
At this time of year, I’m usually writing about personal new year’s resolutions and how to achieve your own physical and mental goals. However, this year, I’m suggesting something different – that not only helps you but supports the people you love too…
If boosting your health this coming year is important to you, have you considered taking up a new sport? Trying something different can give your new years resolution a kick-start – you’ll hardly notice that you’re exercising as you get to grips with a new skill or sport. If you’re hoping to get more active this year perhaps today’s blog post will help. I thought I’d share the sports I’m planning to take up in 2019, which might inspire you to do the same.
Running is one of the most effective types of exercise. It improves your mood, boosts metabolism, improves cardiovascular health, strengthens your joints, and actually add years to your life. It is also the easiest to take up, because you don’t need any equipment, other than a good pair of running shoes. However, finding the right pair is easier said than done. Do you look for the footwear online, or browse the shops? Is brand a major factor? And what exactly is arch support? Keep calm and read on to find out all you need to know about running shoes…
Everybody knows wellington boots are an amazing accessory for any wet day, but unfortunately we tend to find ourselves only wearing them a handful of
This week I enjoyed an exhilarating challenge in Thetford Forest – a Segway adventure – and I’d love to share some photos of my day out
So Christmas is over but it’s still the holidays so you’ll be looking for activities to keep yourselves and the children entertained until they go
The summer holidays are drawing to a close, but that means there are lots of pretty fed up children around! Here’s an idea for a fun activity that
Previously, Claire from Lacey in Places blog shared her top tips for planning a hen party (read the article here) and today she continues to
Any excuse to make a sweet treat eh? And Easter is the perfect time to make something sweet for the family over this 4-day weekend.
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