Six super-easy and affordable ways to brighten up your smile

Smiling is good for you. When you smile, a little burst of happy hormones is released into your brain, which gives you a mental lift. It also helps you to make friends as people are drawn to happy folk and smiling is contagious. With the new year coming up, why not make it your resolution to have the healthiest smile possible? Here’s how…

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4 Health & happiness benefits of plants + flowers

It’s lovely to get a bunch of flowers isn’t it? Flowers are loved not only for their beauty but also because of the many health and happiness benefits they have, and here are just a few reasons to treat yourself….

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How the correct interior design can increase your well-being

When you think of interior design, does it evoke thoughts of spiritual health or improved decision-making? This is exactly what a peaceful home can provide. Applying the general principle of feng shui, you can invite positive energies into your life with the way that you arrange your living space, especially your bedroom. Here’s how. Before you […]

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