I have to admit – this week’s Pieday Friday recipe isn’t my own. My friend Sophie, who has her own blog La Vie Sophie, shared this recipe back in 2015. It seemed almost too simple, but when I tried making it for myself I was amazed at just how easy it was to make a creamy corn soup that tasted great and contained no dairy at all. I’ve been making it ever since and now I just can’t keep it to myself anymore. So how did Sophie get the creaminess into the soup without adding dairy? It’s all down the three (yes, just three) ingredients in this recipe… Sweetcorn, stock and spaghetti. It’s the pasta that gives it the creaminess, that’s all there is to it. It’s healthy and tasty, and can be made with just a few ingredients that you probably already have at home. And if you pick up a pack of 25p spaghetti and a 40p tin of sweetcorn from the supermarket, this is a pretty low-cost lunch too! Of course, you could use fresh sweetcorn too – and you can experiment with veggie or chicken stock to vary the recipe a little – just give it a try and see what you prefer. If you’d like to make this meal for yourself here’s the link to the creamy corn soup recipe on Sophie’s blog, which gives you all the measurements, method and timings. And here are my pics of the process when I made this soup for lunch on Wednesday this week.
Sophie’s recipe calls for half of the soup to be blended and half to be left as it is. This gives you little noodles in the soup and less thick texture. But I’ve tried blending the whole pan of soup in the past and I really liked how creamy it turned out – plus, it soaked into the bread I was dipping into my bowl perfectly! I’m using the MX-ZX1800 Panasonic blender to whizz up my soup and it takes only seconds to blitz the whole batch of soup.
I used the pulse setting to start with, so that the sweetcorn and pasta would start to break down easily. When it started to look creamy, I turned up the blending function to whizz it into a really super-smooth texture. The thing is that I’m not actually much of a fan of tinned sweetcorn (love it fresh on the cob though!) so I like to make sure that all the sweetcorn kernels are completely blended before eating.
This blender can take hot or cold foods but some others can’t have hot liquids in them, so be sure to check and you might need to cook this in advance and let it cool down before you can blend it. Thankfully, the Panasonic blender is fine with hot liquids so I could cook, blend and dish up my lunch in a matter of minutes. When you’re as hungry as I am, speed is a bonus! Just a touch of salt and pepper is all that’s needed to finished off this dish – although I’ve found that a sprinkling of my favourite smoked paprika is a delicious addition too!
What do you think of Sophie’s recipe? Have you made any soups with pasta before? I hope you’ll have a look around Sophies blog and have a read of her fantastic posts and recipes. And I hope you enjoy your healthy yet creamy corn soup lunch!
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